Where your money goes the farthest but still stays home

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Saturday, 02 March 2013 00:00



~ 8 Oz. Smoked Salmon Cut Into Small Pieces
~ 12 Oz. Uncooked Fettuccine
~ 1 TBSP. Flour
~ 1 TBSP. Butter Or Margarine
~ 2 TBSP. Capers
~ 1 TBSP. Chopped Fresh Dill
~ 1 Large Clove Garlic, Minced
~ 1 Cup Grated Parmesan
~ 1 /3 Cup Non-Fat Sour Cream
~ 1 Cup Skim Milk


(1) Melt butter or margarine in a saucepan over low heat. Add garlic; cook for 1 minute. Add flour, stirring constantly, gradually stir in milk, cook, stirring constantly, until thickened. Add parmesan and sour cream, cook and stir until cheese melts. Stir in the dill. Set aside and keep warm. (2) Cook fettuccine per package; drain. Place in a large bowl; add salmon, capers and sauce. Toss well and serve immediately.